Baked Spaghetti squash noodles

Organic Spaghetti Squash

Baked Spaghetti squash noodles

September 14, 2015

4.0 0

Turn a traditional pasta dish into something fun and delicious with Spaghetti squash—the perfect option for gluten-free eating. Prepping this variety to roast is easy. With mild, nutty flavor and noodle-like flesh, this squash can be seasoned with olive oil and herbs for a simple delicious side, or mixed with your favorite sauce, veggies or protein for a main course!

  • Prep: 10 mins
  • Cook: 1 hr
  • 10 mins

    1 hr

    1 hr 10 mins

  • Yields: 2 servings
Organic Spaghetti Squash


Pierce shell in several places to allow steam to escape. Place whole squash in a rimmed baking pan. Bake, uncovered, at 350° for 45 minutes; turn squash over and continue baking until shell gives to pressure. Scoop out “noodles”.

The noodles from these squashes are very flavorful and excellent served with pasta sauces.


Spaghetti squash: Allow 1/3 to 1/2 pound per person.

Your favorite pasta sauce or olive oil and herb mixture!