Microgreens Pack Nutritional Punch
Healthful eating is top of mind this time of year, especially as eaters work diligently to combat colds and flu alongside ticking off their resolutions. Small but mighty, organic microgreens cram a lot of nutrients into a tiny package, making them a top choice for easy incorporation into existing meals and menus.
Microgreens, the sprouting seedlings of familiar vegetables and plants such as sunflower, broccoli and radish, are vibrantly saturated in color with a delightful texture. Interest has bred innovation, and there are new and exciting microgreens on the market that now include kohlrabi, arugula, cabbage, red clover and more.
Requiring less water to grow and easily integrated into vertical farming, microgreens are not only delicious but are a more sustainable way to produce nutrient-dense food.
Formerly relegated to hippy health food stores, microgreens began gaining popularity in high-brow culinary establishments in the 1980s. Today, they’re a staple on menus at juice bars, smoothie shops and sprinkled over everything from tacos to avocado toast or tucked into sandwiches and sauces in restaurants and home kitchens.
With numerous single varieties and mixes packed into 2 oz clams from multiple growers, now’s a great time to introduce shoppers to these colorful and tasty powerhouses!